On a recent trip to see family in the Portland, Oregon area, I ventured into a New Seasons Market when I came across this incredible sight.

A SOLUTIONS DESK!

Really want to make a difference in your business, with your employee’s or athletes, or even in your local community? Be someone who can provide solutions. Of course my thoughts on this rare, but really simple idea all businesses should consider using. Check ‘em out on Twitter @newseasons

YOU = Shareholder of your mind and body

Others in your life = Stakeholders in YOU.

Do we make decisions based on just our own personal benefit? Do we ever stop to consider those who have a stake in our wellbeing? Those who could really benefit from us being not only alive, but healthy. It’s something that has been racing in my head. Guess we can call it conscious wellbeing.

Let’s not get too crazy. Yes, life is to be enjoyed. Just consider how much more fun it is when we are healthy and happy.

“Everything in moderation.” ~ My Mom

It always amazes me the parallels between sport and life. Over the past two years I have learned so much about myself simply by having my butt kicked on the track. There is a boarder line I often reach between being so physically tired and quitting and pulling myself up off the ground and finishing my training session that is so transformational. No matter how tired I am during a workout and am contemplating “what in the world I am doing?”, it always feels so good to finish.

Hmmm…can you think of any parallels in life?

Make your last one your best, every time. No exceptions.

Video #2. Gettin’ this blog moving.

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It’s going to be THIS big!